Directions:
- Preheat oven to 450 degrees F. Lightly spray a baking sheet with olive oil cooking spray; set aside.
- In a medium mixing bowl combine pizza crust, Cajun seasoning, and hot water until well moistened. Beat 20 times to form a dough.
- Let sit while you make the sauce.
- In small mixing bowl, combine tomato sauce, hot sauce, and garlic; set aside. Press dough into a 12-inch circle on a baking sheet with floured fingers. Spread sauce onto dough evenly, leaving a 1-inch border. Top with cheese, peppers, onions, and shrimp.
- Bake in preheated oven 12 to 17 minutes or until crust is golden brown.
- Slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.71 Kcal (1071 kJ) | ||
| Calories from fat | 97.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 37.96mg | 13% | |
| Sodium | 1060.88mg | 44% | |
| Potassium | 125.8mg | 3% | |
| Total Carbs | 25.57g | 9% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 14.3g | 29% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.7mg | 9% | |
| Calcium | 296.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 116.36 Kcal (487 kJ) | ||
| Calories from fat | 44.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 17% | |
|---|---|---|---|
| Cholesterol | 17.28mg | 13% | |
| Sodium | 482.77mg | 44% | |
| Potassium | 57.25mg | 3% | |
| Total Carbs | 11.63g | 9% | |
| Sugars | 1.19g | 10% | |
| Dietary Fiber | 1.3g | 11% | |
| Protein | 6.51g | 29% | |
| Vitamin C | 6mg | 22% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 0.8mg | 9% | |
| Calcium | 135mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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