New Caesar-Style Salad (Curtis Aikens2) Recipe

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New Caesar-Style Salad (Curtis Aikens2)
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Ingredients:

Directions:

  1. Spray a baking sheet with non-stick cooking spray. Sprinkle bread cubes on baking sheet and bake in a 350 degree oven for 10 to 12 minutes or until toasted. Meanwhile, in a small bowl, stir together lemon juice, olive or vegetable oil, anchovy paste, elephant garlic and pepper. Remove toasted bread from oven and place in a shallow bowl. Sprinkle 2 tablespoons of the dressing mixture over croutons and toss to coat.
  2. In a salad bowl, toss together limestone and romaine lettuces. Add croutons, remaining dressing and Parmesan cheese. Toss well and serve.
  3. TIP: HANDLING HOT PEPPERS
  4. Use rubber gloves when handling hot peppers. The oil from the inside of the pepper can burn any part of the body that it comes in contact with, even your hands. Be especially careful of your eyes. Cleanse hands and gloves thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.55 Kcal (894 kJ)
Calories from fat 26.29 Kcal
% Daily Value*
Total Fat 2.92g 4%
Cholesterol 11.49mg 4%
Sodium 765.65mg 32%
Potassium 180.01mg 4%
Total Carbs 37.44g 12%
Sugars 3.65g 15%
Dietary Fiber 3.05g 12%
Protein 9.93g 20%
Vitamin C 15.9mg 26%
Iron 2.9mg 16%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 52.83 Kcal (221 kJ)
Calories from fat 6.5 Kcal
% Daily Value*
Total Fat 0.72g 4%
Cholesterol 2.84mg 4%
Sodium 189.41mg 32%
Potassium 44.53mg 4%
Total Carbs 9.26g 12%
Sugars 0.9g 15%
Dietary Fiber 0.75g 12%
Protein 2.46g 20%
Vitamin C 3.9mg 26%
Iron 0.7mg 16%
Calcium 19.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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