Nepalese Scrambled Eggs Recipe

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Nepalese Scrambled Eggs
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Ingredients:

Directions:

  1. Heat ghee in a skillet over medium heat. Fry the onions, coriander, cumin, and cayenne pepper until the onions are soft. Stir in the curry paste and set aside.
  2. In a separate skillet, melt the butter over medium-low heat. Pour in the eggs; cook and stir until eggs are set. Mix in the onion mixture and serve garnished with fresh cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.45 Kcal (1392 kJ)
Calories from fat 265.43 Kcal
% Daily Value*
Total Fat 29.49g 45%
Cholesterol 372.97mg 124%
Sodium 164.23mg 7%
Potassium 206.04mg 4%
Total Carbs 6.38g 2%
Sugars 1.89g 8%
Dietary Fiber 1.36g 5%
Protein 12.1g 24%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 5%
Iron 2.6mg 14%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 208.15 Kcal (871 kJ)
Calories from fat 166.19 Kcal
% Daily Value*
Total Fat 18.47g 45%
Cholesterol 233.52mg 124%
Sodium 102.82mg 7%
Potassium 129.01mg 4%
Total Carbs 3.99g 2%
Sugars 1.18g 8%
Dietary Fiber 0.85g 5%
Protein 7.58g 24%
Vitamin C 3.5mg 9%
Vitamin A 0.1mg 5%
Iron 1.6mg 14%
Calcium 42mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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