Neo-Enchiladas Suizas Recipe

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Neo-Enchiladas Suizas
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Ingredients:

Directions:

  1. Heat oven to 450°F.
  2. Put the chicken in a small bowl and toss with 2 tablespoons of the lime juice, 1/2 cup of the salsa, 1 teaspoon of the minced jalapeño, 1 tablespoon of the cilantro, the minced onion, and salt and pepper to taste.
  3. Place a quarter of the chicken mixture on the lower third of one of the tortillas and roll it into a cylinder from the bottom up, tucking in the sides as you go, so that no chicken escapes from the ends.
  4. Place the filled tortilla in a square 8-by-8-inch baking dish with the seam facing down. Repeat with the remaining chicken and tortillas.
  5. Combine the remaining 1 cup salsa with 1 tablespoon water, the remaining lime juice, the cilantro, and the jalapeño.
  6. Arrange the slices of cheese over the tortillas and pour the salsa mixture over the top. Bake until the cheese is browned and melted, 15 to 20 minutes. Sprinkle with cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.65 Kcal (3499 kJ)
Calories from fat 584.04 Kcal
% Daily Value*
Total Fat 64.89g 100%
Cholesterol 238.27mg 79%
Sodium 1352.59mg 56%
Potassium 457.16mg 10%
Total Carbs 25.32g 8%
Sugars 3.26g 13%
Dietary Fiber 1.52g 6%
Protein 36.23g 72%
Vitamin C 14.4mg 24%
Iron 2.8mg 16%
Calcium 242.8mg 24%
Amount Per 100 g
Calories 262.46 Kcal (1099 kJ)
Calories from fat 183.43 Kcal
% Daily Value*
Total Fat 20.38g 100%
Cholesterol 74.84mg 79%
Sodium 424.82mg 56%
Potassium 143.58mg 10%
Total Carbs 7.95g 8%
Sugars 1.02g 13%
Dietary Fiber 0.48g 6%
Protein 11.38g 72%
Vitamin C 4.5mg 24%
Iron 0.9mg 16%
Calcium 76.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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