Neffy's Veggie Pizza Recipe

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Neffy's Veggie Pizza
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Ingredients:

Directions:

  1. For the sauce; combine ranch and minced garlic and mix well. Store in the fridge while you prepare the crust.
  2. For the crust; add a pinch of sugar to the cup of warm water.
  3. Sprinkle yeast on top of the water and let sit 10 minutes until frothy.
  4. Combine with flour, salt, and olive oil until dough is formed.
  5. Knead the dough for 8 minutes.
  6. Lightly oil a large bowl, place dough in the bowl and cover with a dish towel.
  7. Allow dough to rise for 30 minutes (prep toppings while you wait).
  8. Remove dough from bowl and cut in half, this will make 2 pizzas.
  9. Spread onto pan or stone.
  10. Spread ranch garlic sauce over the crust.
  11. Sprinkle 1 cup of the cheese over the sauce.
  12. Mix all toppings except the cheese in a bowl. Make sure onion mix evenly coats the toppings.
  13. Place even layer over pizza and top with the remaining 1/2 cup of cheese over the veggies to bind.
  14. Brush edges of crust lightly with olive oil.
  15. Preheat oven to 425°F.
  16. Place pizza on middle rack and cook for 20 minutes checking occasionally.
  17. Let cool for about 5 minutes before cutting and serving and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2645.1 Kcal (11075 kJ)
Calories from fat 1322.54 Kcal
% Daily Value*
Total Fat 146.95g 226%
Cholesterol 89.86mg 30%
Sodium 9055.85mg 377%
Potassium 2401.86mg 51%
Total Carbs 246.62g 82%
Sugars 12.57g 50%
Dietary Fiber 40.13g 161%
Protein 95.62g 191%
Vitamin C 78.2mg 130%
Vitamin A 0.8mg 26%
Iron 17.1mg 95%
Calcium 2486.7mg 249%
Amount Per 100 g
Calories 206.99 Kcal (867 kJ)
Calories from fat 103.49 Kcal
% Daily Value*
Total Fat 11.5g 226%
Cholesterol 7.03mg 30%
Sodium 708.65mg 377%
Potassium 187.95mg 51%
Total Carbs 19.3g 82%
Sugars 0.98g 50%
Dietary Fiber 3.14g 161%
Protein 7.48g 191%
Vitamin C 6.1mg 130%
Vitamin A 0.1mg 26%
Iron 1.3mg 95%
Calcium 194.6mg 249%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.3
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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