Neely's Memphis-Style Catfish (Patrick and Gina Neely) Recipe

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Neely's Memphis-Style Catfish (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Preheat a deep -fryer to 375 degrees F.
  2. Mix the cornmeal, paprika and cayenne in a large bowl. In a separate bowl, add the buttermilk and the hot sauce.
  3. Season the catfish with salt and pepper. Dredge in the buttermilk and then the cornmeal and spice mixture.
  4. Drop carefully in the hot oil. Fry for 4 minutes until crisp. Remove to a paper towel lined sheet tray. Season with salt and pepper.
  5. For the Remoulade sauce:
  6. Mix all the ingredients in a small bowl. Serve with the catfish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.55 Kcal (2883 kJ)
Calories from fat 442.88 Kcal
% Daily Value*
Total Fat 49.21g 76%
Cholesterol 131.11mg 44%
Sodium 793.13mg 33%
Potassium 900.28mg 19%
Total Carbs 30.38g 10%
Sugars 4.85g 19%
Dietary Fiber 3.86g 15%
Protein 31.26g 63%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 2%
Iron 2.1mg 11%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 223.41 Kcal (935 kJ)
Calories from fat 143.7 Kcal
% Daily Value*
Total Fat 15.97g 76%
Cholesterol 42.54mg 44%
Sodium 257.34mg 33%
Potassium 292.11mg 19%
Total Carbs 9.86g 10%
Sugars 1.57g 19%
Dietary Fiber 1.25g 15%
Protein 10.14g 63%
Vitamin C 3.1mg 16%
Iron 0.7mg 11%
Calcium 31.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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