Naw Mai Fan (Robert Irvine) Recipe

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Naw Mai Fan (Robert Irvine)
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Ingredients:

Directions:

  1. Add mushrooms to a bowl and cover with 1 cup warm water. Let sit for 30 minutes to rehydrate. Strain mushrooms, reserving soaking liquid in a small bowl. Rinse mushrooms and set aside. Strain soaking liquid through a paper towel into a medium saucepot and set aside briefly.
  2. For the rice, rinse rice in strainer under cold water. Add rice, 2 3/4 cups cold water and salt to the saucepot containing the mushroom soaking liquid. Cover and let soak for 30 minutes. Remove lid, then turn heat to medium and bring to a boil. Reduce heat to low, cover and cook for 15 minutes without removing the lid. Transfer to a mixing bowl, stir in vinegar, and cover with a clean damp kitchen towel and keep at room temperature.
  3. Heat grapeseed oil over medium-high heat in a saute pan. When the oil begins to shimmer, brown all sides of the sausage. Pour most of fat from pan and return to stovetop. Reduce heat to medium, stir in coconut milk, soy sauce, and oyster sauce. Cover and let cook for 15 to 20 minutes until the sausage is cooked through.
  4. Remove sausage and let rest. Then slice on the bias. Return sausage to pan, add cooked rice, and stir to combine. Season, to taste, with salt and pepper if needed. Garnish with scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.63 Kcal (2469 kJ)
Calories from fat 294.01 Kcal
% Daily Value*
Total Fat 32.67g 50%
Cholesterol 90.7mg 30%
Sodium 1553.15mg 65%
Potassium 250.83mg 5%
Total Carbs 57.63g 19%
Sugars 1.81g 7%
Dietary Fiber 3.3g 13%
Protein 17.19g 34%
Vitamin C 3.6mg 6%
Iron 6.5mg 36%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 191.84 Kcal (803 kJ)
Calories from fat 95.66 Kcal
% Daily Value*
Total Fat 10.63g 50%
Cholesterol 29.51mg 30%
Sodium 505.32mg 65%
Potassium 81.61mg 5%
Total Carbs 18.75g 19%
Sugars 0.59g 7%
Dietary Fiber 1.07g 13%
Protein 5.59g 34%
Vitamin C 1.2mg 6%
Iron 2.1mg 36%
Calcium 12.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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