Navarin of Lamb Recipe

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Navarin of Lamb
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Ingredients:

Directions:

  1. Trim excess fat from meat and cube.
  2. In crockpot add lamb, turnip, scallions, potatoes, onion, garlic, stock, wine, tomato paste, and herbs.
  3. Cook on high 3 hours.
  4. Add carrots and cook another 40 minutes.
  5. Add peas and jelly, cook another 5 minutes or till peas are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.89 Kcal (3278 kJ)
Calories from fat 451.93 Kcal
% Daily Value*
Total Fat 50.21g 77%
Cholesterol 171mg 57%
Sodium 282.3mg 12%
Potassium 975.67mg 21%
Total Carbs 30.48g 10%
Sugars 13.39g 54%
Dietary Fiber 7.11g 28%
Protein 44.18g 88%
Vitamin C 28.6mg 48%
Vitamin A 0.9mg 29%
Iron 4.4mg 24%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 148.52 Kcal (622 kJ)
Calories from fat 85.73 Kcal
% Daily Value*
Total Fat 9.53g 77%
Cholesterol 32.44mg 57%
Sodium 53.55mg 12%
Potassium 185.09mg 21%
Total Carbs 5.78g 10%
Sugars 2.54g 54%
Dietary Fiber 1.35g 28%
Protein 8.38g 88%
Vitamin C 5.4mg 48%
Vitamin A 0.2mg 29%
Iron 0.8mg 24%
Calcium 23.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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