Natina's Crab Dip Recipe

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Natina's Crab Dip
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Ingredients:

Directions:

  1. Mix together in bowl chill an serve. Fantastic dip!
  2. For Stuffed mushrooms
  3. Take 1 1/2 C dip
  4. 1/2 Cup panko/ bread crumbs
  5. 1TBSP Parm cheese
  6. 1 TBSP dried onion
  7. Mix scoop into cleaned mushrooms(12)
  8. Top with shreaded chees of choice ( I use a 3 cheese blend for pizza) then sprinkle with Parm again and bake 350 for 10-15 min.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.48 Kcal (2627 kJ)
Calories from fat 441.38 Kcal
% Daily Value*
Total Fat 49.04g 75%
Cholesterol 153.1mg 51%
Sodium 1398.42mg 58%
Potassium 11.41mg 0%
Total Carbs 28.63g 10%
Sugars 19.59g 78%
Dietary Fiber 0.58g 2%
Protein 18.17g 36%
Vitamin C 1.3mg 2%
Calcium 268.6mg 27%
Amount Per 100 g
Calories 376.95 Kcal (1578 kJ)
Calories from fat 265.15 Kcal
% Daily Value*
Total Fat 29.46g 75%
Cholesterol 91.97mg 51%
Sodium 840.08mg 58%
Potassium 6.85mg 0%
Total Carbs 17.2g 10%
Sugars 11.77g 78%
Dietary Fiber 0.35g 2%
Protein 10.91g 36%
Vitamin C 0.8mg 2%
Calcium 161.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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