Nate & Barb's Soy and Sesame Salmon Recipe

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Nate & Barb's Soy and Sesame Salmon
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Ingredients:

Directions:

  1. Marinade salmon fillet in combined ingredients. Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.41 Kcal (1643 kJ)
Calories from fat 123.3 Kcal
% Daily Value*
Total Fat 13.7g 21%
Cholesterol 130.33mg 43%
Sodium 548.25mg 23%
Potassium 1078.37mg 23%
Total Carbs 2g 1%
Sugars 0.27g 1%
Dietary Fiber 0.75g 3%
Protein 61g 122%
Vitamin C 2mg 3%
Iron 0.9mg 5%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 131.09 Kcal (549 kJ)
Calories from fat 41.19 Kcal
% Daily Value*
Total Fat 4.58g 21%
Cholesterol 43.54mg 43%
Sodium 183.15mg 23%
Potassium 360.25mg 23%
Total Carbs 0.67g 1%
Sugars 0.09g 1%
Dietary Fiber 0.25g 3%
Protein 20.38g 122%
Vitamin C 0.7mg 3%
Iron 0.3mg 5%
Calcium 23.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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