Gnocchi Recipe

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Gnocchi
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Ingredients:

Directions:

  1. Using either a potato ricer or a food mill to puree the potatoes. Add the egg, salt, pepper, nutmeg, and enough flour to make a soft, satiny dough.
  2. (Depending on how moist the potatoes are, you may need to add more or less flour. Keep in mind that the more flour added, the heavier the dough (and gnocchi) will be).
  3. Place the dough on a lightly floured surface and divide it into four equal portions.
  4. Roll the dough between your hands and work surface until a 1/2-inch thick strand has formed.
  5. Using a knife, cut off 3/4-inch pieces and press one side of each piece into the tines of a fork.
  6. Place on a floured baking sheet and repeat the same process with the other portions.
  7. Bring the salted water in a stockpot to a boil and cook the gnocchi in batches, about 5 to 8 minutes. They will float to the surface of the water when done.
  8. Use a slotted spoon to remove the dumplings and place in bowls or on plates. Top with butter and grated Romano cheese, pesto, a marinara or gorgonzola sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1316.57 Kcal (5512 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 46.5mg 16%
Sodium 4546.57mg 189%
Potassium 1253.73mg 27%
Total Carbs 291.67g 97%
Sugars 0.02g 0%
Dietary Fiber 38.23g 153%
Protein 42.03g 84%
Iron 17.5mg 97%
Calcium 185.2mg 19%
Amount Per 100 g
Calories 68.96 Kcal (289 kJ)
Calories from fat 0.75 Kcal
% Daily Value*
Total Fat 0.08g 2%
Cholesterol 2.44mg 16%
Sodium 238.13mg 189%
Potassium 65.66mg 27%
Total Carbs 15.28g 97%
Sugars 0g 0%
Dietary Fiber 2g 153%
Protein 2.2g 84%
Iron 0.9mg 97%
Calcium 9.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 33
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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