Directions:
- In a large bowl mix flour,yeast,sugar,salt,yogurt and oil.mix it well.add water fo knead.
- Knead for 6 to 8 minutes on a lightly floured surface, or until smooth. Place dough in a well oiled bowl, cover with a damp cloth, and set aside to rise. Let it rise 1 hour, until the dough has doubled in volume.
- After one hour knead it again and leave for 30 minutes.
- Pinch off small handfuls of dough about the size of a golf ball. Roll into balls, and place on a tray. Cover with a cloth, and allow to rise until doubled in size, about 30 minutes.
- Preheat oven on 260c.and tawa on high flame.
- Now roll thr dough ball with hand not wit rolling pin.wet one and sprinkler sesame seed and put it on tawa.when one side get golden color.
- Then put the naan in oven until golden.and enjoy hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.1 Kcal (1696 kJ) | ||
| Calories from fat | 74.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 591.73mg | 25% | |
| Potassium | 148.53mg | 3% | |
| Total Carbs | 70.23g | 23% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 12.81g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.1mg | 23% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 355.61 Kcal (1489 kJ) | ||
| Calories from fat | 64.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 13% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 519.44mg | 25% | |
| Potassium | 130.38mg | 3% | |
| Total Carbs | 61.65g | 23% | |
| Sugars | 1.77g | 8% | |
| Dietary Fiber | 2.39g | 11% | |
| Protein | 11.25g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.6mg | 23% | |
| Calcium | 55mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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