Rustic Country Loaf Recipe

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Rustic Country Loaf
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Ingredients:

Directions:

  1. Line one heavy sheet pan with parchment and dust with cornmeal.
  2. Combine all the dry ingredients in a large mixing bowl and stir with wooden spoon to combine. Make a well in the center and slowly add warm water. With a heavy wooden spoon, stir mixture until it forms a sticky dough that clings to spoon.
  3. Using clean, floured hands remove dough from spoon and bowl and place on lightly floured work surface. With both hands knead dough until it is slightly smooth. If dough still remains sticky add a little flour and mix inches Form the dough into a ball and put it back in mixing bowl. Cover with a kitchen towel, let rise in warm place for about one hour or until dough doubles in size.
  4. When dough has doubled in size, punch it down and return dough to bowl for an additional half hour to rise.
  5. After the half hour remove the dough and punch it down again. Knead slightly and form back into a ball tucking ends underneath. Place dough on parchment lined sheet pan, cover with kitchen towel, let rise again for 30 to 40 minutes until almost doubled in size.
  6. While dough is rising, preheat over to 425 degrees.
  7. When dough has risen, lightly dust with flour and place dough on middle rack in hot oven. Bake for 25 to 30 minutes or until bread is a deep golden brown. Remove loaf and place on rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.52 Kcal (1405 kJ)
Calories from fat 15.59 Kcal
% Daily Value*
Total Fat 1.73g 3%
Sodium 488.2mg 20%
Potassium 108.49mg 2%
Total Carbs 68.54g 23%
Sugars 0.04g 0%
Dietary Fiber 2.28g 9%
Protein 10.71g 21%
Iron 4.4mg 24%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 228.51 Kcal (957 kJ)
Calories from fat 10.61 Kcal
% Daily Value*
Total Fat 1.18g 3%
Sodium 332.5mg 20%
Potassium 73.89mg 2%
Total Carbs 46.68g 23%
Sugars 0.03g 0%
Dietary Fiber 1.55g 9%
Protein 7.3g 21%
Iron 3mg 24%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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