My Worlds Recipe

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My Worlds
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Calories
Minutes

Ingredients:

Directions:

  1. Slice all mushroom.
  2. Heat pan and saute all ingredient.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.3 Kcal (1504 kJ)
Calories from fat 271.8 Kcal
% Daily Value*
Total Fat 30.2g 46%
Sodium 582.5mg 24%
Potassium 1068.1mg 23%
Total Carbs 17g 6%
Sugars 7.2g 29%
Dietary Fiber 6.5g 26%
Protein 8.7g 17%
Vitamin C 18mg 30%
Iron 2.9mg 16%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 102.66 Kcal (430 kJ)
Calories from fat 77.66 Kcal
% Daily Value*
Total Fat 8.63g 46%
Sodium 166.43mg 24%
Potassium 305.17mg 23%
Total Carbs 4.86g 6%
Sugars 2.06g 29%
Dietary Fiber 1.86g 26%
Protein 2.49g 17%
Vitamin C 5.1mg 30%
Iron 0.8mg 16%
Calcium 14.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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