Calories in Usda Mushrooms, shiitake

34Calories

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Nutrition Facts Usda Mushrooms, shiitake

Amount Per 100 g
Calories 34 Kcal (142 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 9mg 0%
Potassium 304mg 6%
Total Carbs 6.79g 2%
Sugars 2.38g 10%
Dietary Fiber 2.5g 10%
Protein 2.24g 4%
Iron 0.4mg 2%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 100 g
  • Cal: 1.7 %
  • Fat: 0.8 %
  • Carb: 2.3 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
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