My Special Pork Roast Recipe

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My Special Pork Roast
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Rub the entire pork loin with the olive oil.
  3. Then take the crushed garlic and rub it into the meat on all sides.
  4. Sprinkle the remaining seasonings onto the roast.
  5. Add a bit of water to the bottom of your roasting pan.
  6. Cover and bake for 1/2 hour, then uncover and continue to cook it until a meat thermometer registers as done.
  7. By baking it uncovered, you will give the roast a really nice brown colour!
  8. Enjoy!
  9. **This is extra tasty if you can cook it on a roteiserie!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.14 Kcal (603 kJ)
Calories from fat 119.5 Kcal
% Daily Value*
Total Fat 13.28g 20%
Cholesterol 12.51mg 4%
Sodium 955.71mg 40%
Potassium 125.64mg 3%
Total Carbs 2.01g 1%
Sugars 0.1g 0%
Dietary Fiber 0.59g 2%
Protein 4.84g 10%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 354.44 Kcal (1484 kJ)
Calories from fat 293.86 Kcal
% Daily Value*
Total Fat 32.65g 20%
Cholesterol 30.76mg 4%
Sodium 2350.14mg 40%
Potassium 308.94mg 3%
Total Carbs 4.95g 1%
Sugars 0.25g 0%
Dietary Fiber 1.45g 2%
Protein 11.91g 10%
Vitamin C 4.5mg 3%
Iron 1.3mg 3%
Calcium 41.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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