Amount Per 1 Serving
Calories	155.03 Kcal (649 kJ)
Calories from fat	54.54 Kcal
		% Daily Value*
Total Fat	6.06g	9%
Cholesterol	62.73mg	21%
Sodium	507.83mg	21%
Potassium	334.09mg	7%
Total Carbs	3.85g	1%
Sugars	1.61g	6%
Dietary Fiber	0.65g	3%
Protein	20.79g	42%
Vitamin C	8.6mg	14%
Iron	1.6mg	9%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	142.85 Kcal (598 kJ)
Calories from fat	50.26 Kcal
		% Daily Value*
Total Fat	5.58g	9%
Cholesterol	57.81mg	21%
Sodium	467.94mg	21%
Potassium	307.85mg	7%
Total Carbs	3.55g	1%
Sugars	1.49g	6%
Dietary Fiber	0.6g	3%
Protein	19.16g	42%
Vitamin C	8mg	14%
Iron	1.5mg	9%
Calcium	19.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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