My Shredded Beef for Tacos Recipe

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My Shredded Beef for Tacos
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Ingredients:

Directions:

  1. Place roast in slow cooker and pour corona and tomato sauce over top. Season with garlic and salt and pepper. Add water to cover the roast completely. Cover and cook on low for 5-6 hours until done. When done, shred meat with a fork and mix with juice. Add onions an cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.35 Kcal (324 kJ)
Calories from fat 10.67 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 48.18mg 16%
Sodium 169.43mg 7%
Potassium 234.63mg 5%
Total Carbs 2.92g 1%
Sugars 0.84g 3%
Dietary Fiber 0.29g 1%
Protein 13.35g 27%
Vitamin C 2.2mg 4%
Iron 3mg 17%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 104.57 Kcal (438 kJ)
Calories from fat 14.42 Kcal
% Daily Value*
Total Fat 1.6g 2%
Cholesterol 65.14mg 16%
Sodium 229.06mg 7%
Potassium 317.2mg 5%
Total Carbs 3.94g 1%
Sugars 1.13g 3%
Dietary Fiber 0.4g 1%
Protein 18.05g 27%
Vitamin C 3mg 4%
Iron 4.1mg 17%
Calcium 15.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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