Directions:
- In large saucepan, melt 1/4 cup butter.
- Add shallot or green onion and saute 5 minutes.
- Stir in shrimp, crab and scallops.
- Season to taste with salt and pepper.
- Add 1 tablespoon white wine and cook, stirring, over high heat 1 to 2 minutes.
- Remove from heat.
- In bowl, whisk together cornstarch, heavy cream and tomato paste.
- Add to seafood mixture with remaining 2 tablespoons wine.
- Return to heat and cook, stirring, 4 to 5 minutes or until thickened.
- Add lemon juice and adjust seasonings with additional salt and pepper if needed.
- Spoon into shallow baking dish or 8 individual shell shaped dishes.
- Combine Parmesan cheese, cracker crumbs and melted butter.
- Sprinkle over.
- Place on baking sheet and bake at 400 degrees for 15 minutes or until bubbly and top is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2905.66 Kcal (12165 kJ) | ||
| Calories from fat | 1127.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.26g | 193% | |
|---|---|---|---|
| Cholesterol | 273.34mg | 91% | |
| Sodium | 398.81mg | 17% | |
| Potassium | 284.47mg | 6% | |
| Total Carbs | 275.1g | 92% | |
| Sugars | 17.25g | 69% | |
| Dietary Fiber | 42.08g | 168% | |
| Protein | 82.22g | 164% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 8.9mg | 50% | |
| Calcium | 185.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 1612.55 Kcal (6751 kJ) | ||
| Calories from fat | 625.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.51g | 193% | |
|---|---|---|---|
| Cholesterol | 151.69mg | 91% | |
| Sodium | 221.33mg | 17% | |
| Potassium | 157.87mg | 6% | |
| Total Carbs | 152.67g | 92% | |
| Sugars | 9.57g | 69% | |
| Dietary Fiber | 23.35g | 168% | |
| Protein | 45.63g | 164% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5mg | 50% | |
| Calcium | 103mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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