Amount Per 1 Serving | |||
Calories | 236.31 Kcal (989 kJ) | ||
Calories from fat | 170.59 Kcal | ||
% Daily Value* | |||
Total Fat | 18.95g | 29% | |
---|---|---|---|
Sodium | 578.82mg | 24% | |
Potassium | 268.23mg | 6% | |
Total Carbs | 13.13g | 4% | |
Sugars | 1.86g | 7% | |
Dietary Fiber | 2.89g | 12% | |
Protein | 1.83g | 4% | |
Vitamin C | 22.7mg | 38% | |
Vitamin A | 0.6mg | 21% | |
Iron | 59.9mg | 333% | |
Calcium | 90.8mg | 9% |
Amount Per 100 g | |||
Calories | 92.81 Kcal (389 kJ) | ||
Calories from fat | 67 Kcal | ||
% Daily Value* | |||
Total Fat | 7.44g | 29% | |
---|---|---|---|
Sodium | 227.33mg | 24% | |
Potassium | 105.34mg | 6% | |
Total Carbs | 5.16g | 4% | |
Sugars | 0.73g | 7% | |
Dietary Fiber | 1.14g | 12% | |
Protein | 0.72g | 4% | |
Vitamin C | 8.9mg | 38% | |
Vitamin A | 0.3mg | 21% | |
Iron | 23.5mg | 333% | |
Calcium | 35.6mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.