Directions:
- In a medium skillet, over medium heat, add the olive oil. Stir in the onions, carrots, garlic slices, and red pepper flakes. Season with salt, to taste, and cook for about 2 minutes. Add the sugar and the canned tomatoes, breaking them up with a spoon, and mix well. Cook for an additional 10 to 15 minutes over medium heat, stirring from time to time. Taste for seasoning, then stir in the basil leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.44 Kcal (1141 kJ) | ||
| Calories from fat | 203.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.64g | 35% | |
|---|---|---|---|
| Sodium | 53.15mg | 2% | |
| Potassium | 376.4mg | 8% | |
| Total Carbs | 17.21g | 6% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.48 Kcal (638 kJ) | ||
| Calories from fat | 114.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 35% | |
|---|---|---|---|
| Sodium | 29.75mg | 2% | |
| Potassium | 210.66mg | 8% | |
| Total Carbs | 9.63g | 6% | |
| Sugars | 3.23g | 23% | |
| Dietary Fiber | 2.07g | 15% | |
| Protein | 1.18g | 4% | |
| Vitamin C | 8.1mg | 24% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 0.2mg | 2% | |
| Calcium | 33.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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