My Mom's Sticky Cinnamon Buns Recipe

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My Mom's Sticky Cinnamon Buns
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Ingredients:

  • 1 (16 oz) box pillsbury hot roll mix (a specialty bread)
  • 1 egg
  • 2 tbsp sugar
  • 1 cup water , 120o to130o f. , or very hot to the touch
  • 1 cup light brown sugar , packed
  • 1/2 cup karo syrup
  • 1/4 cup butter
  • 1/3 cup light brown sugar , packed
  • 2 tsp cinnamon
  • 1 tbsp milk , add tsp. more at a time if necessary
  • 1/2 tsp vanilla

Directions:

  1. COMBINE contents of box, sugar and yeast packet in large bowl; MIX WELL.
  2. STIR in hot water, butter and egg until dough pulls away from sides of bowl.
  3. Turn dough out onto lightly floured surface.
  4. With greased or floured hands, shape dough into a ball.
  5. KNEAD dough for 5 minutes until smooth.
  6. Cover dough with large bowl' let rest 5 or 10 minutes.
  7. (skip steps 5 & 6 if making icing topped cinnamon buns).
  8. Make pan coating, if using, by mixing all together in a small bowl,.
  9. Microwave for about a minute until blended.
  10. Make filling and set aside.
  11. At this point, if making stickies, spread into a buttered 9 X13 pan or two 9 pans.
  12. TO SHAPE roll dough to about a 10 X 15 rectangle.
  13. SPREAD filling mixture evenly over dough.
  14. Starting with narrow side, roll tightly and pinch edges to seal.
  15. Cut into 12 or 16 even pieces and place cut side down in prepared pans.
  16. Twelve look nice in the 9 X 13 pan,eight each make nice 9 pans.
  17. Cover loosely with plastic wrap or clean towel and let rise in a warm place 30 minute.
  18. Uncover rolls, bake at 375o F. for 20 to 30 minute or until golden brown.
  19. Cool one minute, remove from pans by flipping onto serving plate for stickies.
  20. You can frost right in pan when almost cool but still warm for plain cinnamon rolls.
  21. NOTE: prep. time includes rise time. if you have extra time, do a rise in the bowl first then go on to the shaping step. Extra rising gives a tender bread.
  22. The topping is only used when making sticky-style.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1503.06 Kcal (6293 kJ)
Calories from fat 595.32 Kcal
% Daily Value*
Total Fat 66.15g 102%
Cholesterol 117.27mg 39%
Sodium 1104.15mg 46%
Potassium 1991.49mg 42%
Total Carbs 223.21g 74%
Sugars 155.08g 620%
Dietary Fiber 0.97g 4%
Protein 10.46g 21%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 12%
Iron 1.3mg 7%
Calcium 162mg 16%
Amount Per 100 g
Calories 365.94 Kcal (1532 kJ)
Calories from fat 144.94 Kcal
% Daily Value*
Total Fat 16.1g 102%
Cholesterol 28.55mg 39%
Sodium 268.82mg 46%
Potassium 484.85mg 42%
Total Carbs 54.34g 74%
Sugars 37.76g 620%
Dietary Fiber 0.24g 4%
Protein 2.55g 21%
Vitamin A 0.1mg 12%
Iron 0.3mg 7%
Calcium 39.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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