Directions:
- Place a large pot over medium-high heat, and add the salt pork. Cook for several minutes, until the pork renders a tablespoon or so of fat. Add the onion, garlic, and pepper to the pot, lower the heat to medium-low, and continue to cook, stirring, until the onions are translucent, 5 to 7 minutes.
- Add the rice to the pot and stir to combine. Pour in the water and season with salt and pepper. Bring to a boil over high heat, then reduce the heat to a simmer and cook, covered, for 20 minutes. Check the pot and stir its contents to make sure that the rice isn't sticking to the bottom.
- Stir in the beans into the rice and cook for 10 minutes more. Remove the salt pork and discard. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.49 Kcal (2095 kJ) | ||
| Calories from fat | 214.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.82g | 37% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 788.63mg | 33% | |
| Potassium | 153.55mg | 3% | |
| Total Carbs | 62.72g | 21% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9.5mg | 53% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.31 Kcal (646 kJ) | ||
| Calories from fat | 66.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 37% | |
|---|---|---|---|
| Cholesterol | 7.52mg | 8% | |
| Sodium | 243.14mg | 33% | |
| Potassium | 47.34mg | 3% | |
| Total Carbs | 19.34g | 21% | |
| Sugars | 0.35g | 5% | |
| Dietary Fiber | 0.64g | 8% | |
| Protein | 2.36g | 15% | |
| Vitamin C | 5.1mg | 27% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.9mg | 53% | |
| Calcium | 12.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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