My Granny's and Mom's Best and Different Sweet Potato Casserole Recipe

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My Granny's and Mom's Best and Different Sweet Potato Casserole
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Ingredients:

  • 2 tbsp cornstarch
  • 1 cup milk, cold
  • 1 (40 oz) can yams, drained (we use bruce's)
  • 1/4 cup butter or 1/4 cup margarine, softened
  • 3/4 cup sugar
  • 1 dash cinnamon
  • 1/2 cup brown sugar
  • 3/4 cup butter
  • 1 cup coconut

Directions:

  1. In a large mixing bowl, dissolve the cornstarch in the milk.
  2. In a separate bowl, mash the yams with a fork.
  3. Add the yams, butter, eggs, sugar, and cinnamon to the cornstarch and milk and mix well.
  4. Pour into a 13x9 glass baking dish.
  5. Bake 20 minutes at 400°F.
  6. In the meantime, mix the topping ingredients over low heat until combined.
  7. Set aside until casserole has completed the 20 minute bake time.
  8. Then, spread the topping over casserole and bake another 15 minutes or until your topping begins to brown slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.59 Kcal (798 kJ)
Calories from fat 123.23 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 51.27mg 17%
Sodium 19.09mg 1%
Potassium 63.18mg 1%
Total Carbs 16.25g 5%
Sugars 13.34g 53%
Dietary Fiber 0.48g 2%
Protein 1.59g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 346.03 Kcal (1449 kJ)
Calories from fat 223.73 Kcal
% Daily Value*
Total Fat 24.86g 21%
Cholesterol 93.08mg 17%
Sodium 34.65mg 1%
Potassium 114.7mg 1%
Total Carbs 29.5g 5%
Sugars 24.22g 53%
Dietary Fiber 0.88g 2%
Protein 2.89g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 5%
Iron 0.6mg 2%
Calcium 59mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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