My Gluten-Free, Dairy-Free, Low-Fat Tiramisù Recipe

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My Gluten-Free, Dairy-Free, Low-Fat Tiramisù
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Ingredients:

Directions:

  1. Prepare the Angel Food Cake:.
  2. Preheat the oven to 375°F.
  3. Beat the egg whites with the cream of tartar and the salt until the soft peaks forms, then add 2 tbsp of the sweetener and continue to beat until the egg whites are very stiff.
  4. Stop to beat.
  5. In a bowl combine the cornstarch with the potato starch, the remaining sweetener and the vanilla, then sift this mixture up on the egg whites mixture.
  6. Stir very carefully to combine the ingredients.
  7. Pour batter into a rectangle baking sheet covered with ungreased baking wrap.
  8. Bake about 35 minutes.
  9. Do not under bake it.
  10. Top will be well browned.
  11. Immediately turn onto another baking wrap and allow to cool 5 minutes, then peel off the paper.
  12. While you're waiting to chill, prepare the cream:.
  13. In a deep saucepan combine the milk with the cornstarch and the sweetener. Pour over low heat uncovered. Stir continually about 5-6 minutes, until the mixture is thickened. Do not let it boil!
  14. Now, let's finish the Tiramisù:.
  15. Slice the Angel Food Cake into a 1/2 inch thin slices. wet them into the coffee and arrange some on the bottom of the serving bowl or into individual cups. Cover with cream. Repeat until all the angel food slices are finished. Cover with the remaining cream, sprinkle with some coffee powder.
  16. Chill in the refrigerator overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 996.29 Kcal (4171 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 1062.17mg 44%
Potassium 1104.51mg 24%
Total Carbs 250.39g 83%
Sugars 102.44g 410%
Dietary Fiber 10.08g 40%
Protein 32.24g 64%
Iron 4.9mg 27%
Calcium 109mg 11%
Amount Per 100 g
Calories 86.35 Kcal (362 kJ)
Calories from fat 3.9 Kcal
% Daily Value*
Total Fat 0.43g 8%
Sodium 92.06mg 44%
Potassium 95.73mg 24%
Total Carbs 21.7g 83%
Sugars 8.88g 410%
Dietary Fiber 0.87g 40%
Protein 2.79g 64%
Iron 0.4mg 27%
Calcium 9.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 31
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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