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Mustardy Beans with Buttered Almonds Recipe

Mustardy Beans with Buttered Almonds Recipe

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Ingredients

Count

Nutrition

192

Calories

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Ingredients:

Serving

2 1/2 lb fresh green beans
2 bacon slices, chopped
2 cups water
1/4 cup butter or margarine
1/2 cup slivered almonds
2 tbsp coarse-grained mustard
1 tbsp honey
1/2 tsp salt
1/4 tsp freshly ground pepper

Directions:

Wash beans; trim stem ends. (Leave beans whole or cut to desired length.)
Cook bacon in a Dutch oven over medium heat until crisp. Add beans and water to bacon with drippings in Dutch oven. Bring to a boil; reduce heat, partially cover, and simmer 12 to 15 minutes or until beans are tender. Drain well, reserving bacon with beans.
Melt butter over medium heat in Dutch oven; add almonds, and sauté until lightly toasted. Stir in mustard and honey. Add beans, bacon, salt, and pepper; toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.09 Kcal (804 kJ)
Calories from fat	123.16 Kcal
		% Daily Value*
Total Fat	13.68g	21%
Cholesterol	19.87mg	7%
Sodium	242.84mg	10%
Potassium	376.66mg	8%
Total Carbs	14.06g	5%
Sugars	6.86g	27%
Dietary Fiber	5.29g	21%
Protein	5.87g	12%
Vitamin C	17mg	28%
Vitamin A	0.1mg	2%
Iron	1.7mg	9%
Calcium	82.4mg	8%

Amount Per 100 g
Calories	83.19 Kcal (348 kJ)
Calories from fat	53.34 Kcal
		% Daily Value*
Total Fat	5.93g	21%
Cholesterol	8.61mg	7%
Sodium	105.17mg	10%
Potassium	163.13mg	8%
Total Carbs	6.09g	5%
Sugars	2.97g	27%
Dietary Fiber	2.29g	21%
Protein	2.54g	12%
Vitamin C	7.4mg	28%
Iron	0.7mg	9%
Calcium	35.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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