Mustard Pickles Recipe

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Mustard Pickles
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Ingredients:

Directions:

  1. Put cut vegetables into large kettle. Add salt and cover with water. Let stand 24 hours. Drain and rinse in cold water.
  2. Mix mustard, turmeric, and flour with enough water to make a paste.
  3. Stir in sugar and vinegar. Bring to a boil.
  4. Add vegetables and simmer for 10 minutes.
  5. Put mixture into jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.36 Kcal (2170 kJ)
Calories from fat 36.45 Kcal
% Daily Value*
Total Fat 4.05g 6%
Sodium 14664.68mg 611%
Potassium 722.87mg 15%
Total Carbs 108.7g 36%
Sugars 79.79g 319%
Dietary Fiber 7.39g 30%
Protein 7.07g 14%
Vitamin C 77.8mg 130%
Iron 1.5mg 8%
Calcium 161.9mg 16%
Amount Per 100 g
Calories 59.92 Kcal (251 kJ)
Calories from fat 4.21 Kcal
% Daily Value*
Total Fat 0.47g 6%
Sodium 1695.09mg 611%
Potassium 83.56mg 15%
Total Carbs 12.56g 36%
Sugars 9.22g 319%
Dietary Fiber 0.85g 30%
Protein 0.82g 14%
Vitamin C 9mg 130%
Iron 0.2mg 8%
Calcium 18.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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