Mustard-Crusted Lamb Recipe

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Mustard-Crusted Lamb
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a skillet, melt the butter, add the shallots and the thyme and cook over moderate heat for 2 minutes.
  3. Add the vermouth and reduce by half.
  4. Transfer to a bowl; whisk in the mustard, egg, tarragon and a pinch of salt and pepper.
  5. Set the lamb fat side down and season with salt and pepper.
  6. Rub 1/4 of the mustard mixture onto the meat, roll up and tie with kitchen string at 2-inch intervals.
  7. Heat the oil in a roasting pan, add the lamb and sear over high heat until browned on all sides, about 8 minutes.
  8. Transfer to a plate and remove the strings.
  9. Rub with remaining mustard mixture and pat the bread crumb mixture all over.
  10. Roast the lamb in the roasting pan for 50 minutes, until an instant read thermometer inserted in the center reads 130 for medium rare.
  11. Let rest for 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.03 Kcal (1666 kJ)
Calories from fat 225.52 Kcal
% Daily Value*
Total Fat 25.06g 39%
Cholesterol 82.42mg 27%
Sodium 495.25mg 21%
Potassium 318.47mg 7%
Total Carbs 21.48g 7%
Sugars 3g 12%
Dietary Fiber 2.3g 9%
Protein 15.18g 30%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 175.22 Kcal (734 kJ)
Calories from fat 99.28 Kcal
% Daily Value*
Total Fat 11.03g 39%
Cholesterol 36.28mg 27%
Sodium 218.02mg 21%
Potassium 140.2mg 7%
Total Carbs 9.46g 7%
Sugars 1.32g 12%
Dietary Fiber 1.01g 9%
Protein 6.68g 30%
Vitamin C 2mg 8%
Iron 1.4mg 17%
Calcium 29mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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