Mussel With Tomato, Jalapeno & Tequila! Recipe

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Mussel With Tomato, Jalapeno & Tequila!
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Ingredients:

Directions:

  1. Melt butter in heavy large pot over medium-high heat.
  2. Add garlic; saute until fragrant, about 1 minute.
  3. Mix in tomatoes, then next 5 ingredients.
  4. Add mussels.
  5. Cover and steam until mussels open, about 7 minutes (discard any mussels that do not open).
  6. Using slotted spoon, transfer mussels to large bowl.
  7. Simmer sauce uncovered until slightly reduced, about 3 minutes.
  8. Season with salt and pepper.
  9. Pour sauce over mussels and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3285.49 Kcal (13756 kJ)
Calories from fat 2041.77 Kcal
% Daily Value*
Total Fat 226.86g 349%
Cholesterol 100.69mg 34%
Sodium 10241.04mg 427%
Potassium 602.07mg 13%
Total Carbs 196.01g 65%
Sugars 1.73g 7%
Dietary Fiber 5.3g 21%
Protein 118.55g 237%
Vitamin C 23.4mg 39%
Vitamin A 0.3mg 9%
Iron 5.8mg 32%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 1290.36 Kcal (5402 kJ)
Calories from fat 801.89 Kcal
% Daily Value*
Total Fat 89.1g 349%
Cholesterol 39.54mg 34%
Sodium 4022.12mg 427%
Potassium 236.46mg 13%
Total Carbs 76.98g 65%
Sugars 0.68g 7%
Dietary Fiber 2.08g 21%
Protein 46.56g 237%
Vitamin C 9.2mg 39%
Vitamin A 0.1mg 9%
Iron 2.3mg 32%
Calcium 25.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.8
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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