Mushroom Tartin Recipe

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Mushroom Tartin
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Ingredients
8
Count
Nutrition
234
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Remove stalks from mushrooms (place stalks in freezer bag for stock later) and fry in oil and butter until soft.
  2. Add garlic, parsley and lemon juice then remove from heat.
  3. Pierce and bake puff pastry for 3 minutes.
  4. Line the pastry case with softened mushrooms and sprinkle with cheese. Bake at 220 degrees for 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.94 Kcal (979 kJ)
Calories from fat 131.69 Kcal
% Daily Value*
Total Fat 14.63g 23%
Cholesterol 30.76mg 10%
Sodium 694.48mg 29%
Potassium 76.96mg 2%
Total Carbs 14.65g 5%
Sugars 1.4g 6%
Dietary Fiber 0.77g 3%
Protein 11.15g 22%
Vitamin C 10.2mg 17%
Iron 1.4mg 8%
Calcium 339.5mg 34%
Amount Per 100 g
Calories 173.64 Kcal (727 kJ)
Calories from fat 97.75 Kcal
% Daily Value*
Total Fat 10.86g 23%
Cholesterol 22.83mg 10%
Sodium 515.48mg 29%
Potassium 57.12mg 2%
Total Carbs 10.88g 5%
Sugars 1.04g 6%
Dietary Fiber 0.57g 3%
Protein 8.28g 22%
Vitamin C 7.6mg 17%
Iron 1mg 8%
Calcium 252mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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