Directions:
- Melt butter in a heavy saucepan over low heat; gradually add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add broth; cook over medium heat, stirring constantly, until thickened and bubbly. Remove from heat, and stir in remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.85 Kcal (778 kJ) | ||
| Calories from fat | 137.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 23% | |
|---|---|---|---|
| Cholesterol | 41.7mg | 14% | |
| Sodium | 661.78mg | 28% | |
| Potassium | 293.95mg | 6% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 71.98 Kcal (301 kJ) | ||
| Calories from fat | 53.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 23% | |
|---|---|---|---|
| Cholesterol | 16.15mg | 14% | |
| Sodium | 256.3mg | 28% | |
| Potassium | 113.84mg | 6% | |
| Total Carbs | 3.21g | 3% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 1.05g | 5% | |
| Vitamin C | 6.3mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 19.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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