Mushroom Sauce Recipe

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Mushroom Sauce
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Ingredients:

Directions:

  1. Melt butter in a heavy saucepan over low heat; add flour, stirring well. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Remove from heat, and stir in mushrooms, sherry, Worcestershire sauce, and catsup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.78 Kcal (1418 kJ)
Calories from fat 156.33 Kcal
% Daily Value*
Total Fat 17.37g 27%
Cholesterol 50.7mg 17%
Sodium 426.83mg 18%
Potassium 690.34mg 15%
Total Carbs 30.23g 10%
Sugars 18.26g 73%
Dietary Fiber 0.92g 4%
Protein 9.47g 19%
Vitamin C 4mg 7%
Vitamin A 0.2mg 7%
Iron 1.5mg 9%
Calcium 328.4mg 33%
Amount Per 100 g
Calories 95.38 Kcal (399 kJ)
Calories from fat 44.02 Kcal
% Daily Value*
Total Fat 4.89g 27%
Cholesterol 14.27mg 17%
Sodium 120.17mg 18%
Potassium 194.36mg 15%
Total Carbs 8.51g 10%
Sugars 5.14g 73%
Dietary Fiber 0.26g 4%
Protein 2.67g 19%
Vitamin C 1.1mg 7%
Vitamin A 0.1mg 7%
Iron 0.4mg 9%
Calcium 92.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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