Mushroom Salad Recipe

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Mushroom Salad
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Ingredients
6
Count
Nutrition
1
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat a large skillet over medium high heat and add mushrooms and ginger.
  2. Cook, stirring frequently, until mushrooms are brown (10 minutes).
  3. Remove from heat and transfer to bowl.
  4. Cover and refrigerate until ready to serve.
  5. Add salt to mushrooms, if desired.
  6. Arrange in a large salad bowl mint and watercress sprigs.
  7. Top with mushrooms and garnish with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.34 Kcal (6 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.27mg 0%
Potassium 13.85mg 0%
Total Carbs 0.24g 0%
Sugars 0.08g 0%
Dietary Fiber 0.05g 0%
Protein 0.12g 0%
Vitamin C 0.1mg 0%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 32.55 Kcal (136 kJ)
Calories from fat 1.64 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 6.46mg 0%
Potassium 335.65mg 0%
Total Carbs 5.73g 0%
Sugars 2g 0%
Dietary Fiber 1.18g 0%
Protein 2.82g 0%
Vitamin C 2.5mg 0%
Iron 1mg 0%
Calcium 5.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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