Directions:
- Sauté mushrooms in butter in a small saucepan over low heat 5 minutes. Add flour, stirring until mushrooms are well coated. Cook 1 minute, stirring constantly. Gradually add beef broth; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in remaining ingredients. Serve with hamburgers, meat loaf, or steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.43 Kcal (1254 kJ) | ||
| Calories from fat | 209.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.26g | 36% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 1225.35mg | 51% | |
| Potassium | 296.06mg | 6% | |
| Total Carbs | 15.71g | 5% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 7.76g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.89 Kcal (389 kJ) | ||
| Calories from fat | 64.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 36% | |
|---|---|---|---|
| Cholesterol | 18.94mg | 20% | |
| Sodium | 380.14mg | 51% | |
| Potassium | 91.85mg | 6% | |
| Total Carbs | 4.87g | 5% | |
| Sugars | 0.25g | 3% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 2.41g | 16% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 3% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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