Directions:
- Start by heating the oil over medium-low heat in a large pan.
- Slice mushrooms with egg slicer.
- When all the mushrooms are sliced, raise the heat on the pan to medium and add the mushrooms.
- Cook, stirring occasionally, for a few minutes until the mushrooms are tender and their juices released.
- Season the mushrooms with salt and pepper and reduce the heat to medium-low.
- Using the garlic press, place a clove of unpeeled garlic into the press and add right to the pan (using a fork to get the garlic off the press as necessary). Discard the peel, and continue with the remaining garlic.
- Stir in the pressed garlic and add a small pinch of red pepper flakes.
- Open the can of tomatoes and pour the liquid right into the pan.
- With a kitchen scissor, chop the tomatoes coarsely, right in the can, then, add them to the sauce.
- Add more seasoning, the bay leaf and dried basil, thyme and sugar, then simmer uncovered for about 15 minutes (while the pasta cooks).
- When it is almost time to serve, add a little of the pasta cooking liquid to the sauce.
- Using the scissors, snip the parsley leaves into the sauce.
- I taste for seasoning, discard bay leaf and serve over cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.63 Kcal (296 kJ) | ||
| Calories from fat | 34.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Sodium | 25.43mg | 1% | |
| Potassium | 363.4mg | 8% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.7mg | 10% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 60.87 Kcal (255 kJ) | ||
| Calories from fat | 29.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 6% | |
|---|---|---|---|
| Sodium | 21.91mg | 1% | |
| Potassium | 313.21mg | 8% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 3.16g | 15% | |
| Dietary Fiber | 1.3g | 6% | |
| Protein | 2.91g | 7% | |
| Vitamin C | 6.2mg | 12% | |
| Iron | 1.5mg | 10% | |
| Calcium | 23.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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