Mushroom-Garlic Pork Chops Recipe

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Mushroom-Garlic Pork Chops
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Ingredients
5
Count
Nutrition
154
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a 10-inch skillet over medium-high heat. Add the pork chops and cook until the chops are well browned on both sides. Remove the pork chops and set them aside.
  2. Stir in the soup and milk. Heat to a boil. Return the pork chops to the skillet and reduce the heat to low. Cover and cook for 5 minutes or until the chops are cooked through but slightly pink in the center*.
  3. Serve with the noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.35 Kcal (646 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 56.16mg 19%
Sodium 686.62mg 29%
Potassium 387.08mg 8%
Total Carbs 1.53g 1%
Sugars 1.65g 7%
Dietary Fiber 0.06g 0%
Protein 21.44g 43%
Iron 0.9mg 5%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 122.39 Kcal (512 kJ)
Calories from fat 48.53 Kcal
% Daily Value*
Total Fat 5.39g 10%
Cholesterol 44.53mg 19%
Sodium 544.45mg 29%
Potassium 306.93mg 8%
Total Carbs 1.21g 1%
Sugars 1.31g 7%
Dietary Fiber 0.05g 0%
Protein 17g 43%
Iron 0.7mg 5%
Calcium 43.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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