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Mushroom Flatbreads with Tricolor Roasted Peppers Recipe

Mushroom Flatbreads with Tricolor Roasted Peppers Recipe

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Mushroom Flatbreads with Tricolor Roasted Peppers

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Ingredients

Count

Nutrition

445

Calories

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Ingredients:

Serving

2 tbsp (1/4 stick) butter
8 oz assorted mushrooms (such as crimini and stemmed shiitake), sliced
3/4 cup chopped red onion
1 tbsp chopped fresh sage
2 1/2 cups all purpose flour
3/4 cup nonfat dry milk powder
2 1/2 tsp baking powder
1 tsp salt
3/4 cup cold water
2 1/2 tbsp butter, room temperature
3 tbsp (about) olive oil
tricolor roasted peppersl

Directions:

Melt 2 tablespoons butter in heavy large skillet over medium-high heat. Add mushrooms and onion and sauté until mushrooms are tender and juices evaporate, about 9 minutes. Mix in sage. Season to taste with salt and pepper. Cool.
Combine flour, milk powder, baking powder and 1 teaspoon salt in processor. Add 3/4 cup water and 2 1/2 tablespoons butter; blend until soft sticky dough forms, about 2 minutes. Transfer dough to large bowl. Add mushroom mixture. Using hands, mix dough until well combined. Let dough stand uncovered 20 minutes.
Turn dough out onto generously floured work surface. Divide dough into 8 pieces. Roll out each piece on work surface to 6-inch round.
Preheat oven to 250°F. Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Add 1 flatbread and cod cook until brown and cooked through, about 2 minutes per side. Transfer to baking sheet; keep warm in oven. Repeat with remaining flatbreads, adding more oil to skillet as necessary. Cut breads into quarters. Serve with Tricolor Roasted Peppers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.32 Kcal (1864 kJ)
Calories from fat	289.35 Kcal
		% Daily Value*
Total Fat	32.15g	49%
Cholesterol	70.74mg	24%
Sodium	308.6mg	13%
Potassium	358.07mg	8%
Total Carbs	33.92g	11%
Sugars	2.32g	9%
Dietary Fiber	1.89g	8%
Protein	5.95g	12%
Vitamin C	1.7mg	3%
Vitamin A	0.3mg	11%
Iron	0.9mg	5%
Calcium	120.2mg	12%

Amount Per 100 g
Calories	264.91 Kcal (1109 kJ)
Calories from fat	172.13 Kcal
		% Daily Value*
Total Fat	19.13g	49%
Cholesterol	42.08mg	24%
Sodium	183.58mg	13%
Potassium	213.01mg	8%
Total Carbs	20.18g	11%
Sugars	1.38g	9%
Dietary Fiber	1.12g	8%
Protein	3.54g	12%
Vitamin C	1mg	3%
Vitamin A	0.2mg	11%
Iron	0.5mg	5%
Calcium	71.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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