Mushroom Catsup Recipe

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Mushroom Catsup
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Ingredients:

Directions:

  1. Chop the mushrooms and place in a mixing bowl.
  2. Sprinkle with the salt and set aside for 24 hours.
  3. ,stirring occasionally.
  4. Drain the mushrooms and rinse in cold water.
  5. Place the mushrooms in a saucepan with the onion and garlic.
  6. Add the pickling spice and vinegar.
  7. Bring the mixture to a boil, then reduce heat, cover the pan and simmer for 30 to 45 minutes.
  8. Until mushrooms are soft.
  9. With the back of a wooden spoon push the mixture through a nylon strainer placed over a mixing bowl.
  10. Return the mixture to a clean saucepan and bring to a boil.
  11. Pour into the prepared bottles, leaving 1 headspace, seal at once and sterilize by putting bottles in large pot of water on rack and bring to boil.
  12. Simmer for 20 minutes.
  13. Remove bottles and tighten screw caps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.56 Kcal (233 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4678.86mg 195%
Potassium 558.72mg 12%
Total Carbs 6.18g 2%
Sugars 3.76g 15%
Dietary Fiber 1.94g 8%
Protein 5.23g 10%
Vitamin C 4.2mg 7%
Iron 1.8mg 10%
Calcium 17mg 2%
Amount Per 100 g
Calories 20.9 Kcal (88 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1760.08mg 195%
Potassium 210.18mg 12%
Total Carbs 2.33g 2%
Sugars 1.41g 15%
Dietary Fiber 0.73g 8%
Protein 1.97g 10%
Vitamin C 1.6mg 7%
Iron 0.7mg 10%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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