Directions:
- Brown meat slowly in a large pan. Spoon off the excess fat and add the garlic, salt, tomato paste and canned tomatoes.
- You can also add one onion, cut up very fine.
- Simmer 30 minutes, uncovered stirring occasionally.
- Cook noodles by boiling a large pot of water.
- Add salt and noodles. Cover and turn off heat.
- Leave for 20 minutes. Do not lift cover. You can use your roasting pan for this step.
- Now combine the cottage cheese, parmesan, parsley, eggs, salt and pepper in a bowl.
- Place 1/2 the noodles in 13x9x2 oblong dish, spread with 1/2 the cottage cheese filling and 1/2 the meat sauce. Repeat layers.
- Bake at 375F about 30 minutes.
- You can assemble this early. Refrigerate and allow 15 minutes longer for cooking.
- Let stand 5 minutes before cutting, filling will set slightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.6 Kcal (1372 kJ) | ||
| Calories from fat | 161.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 126.61mg | 42% | |
| Sodium | 1558.88mg | 65% | |
| Potassium | 610.51mg | 13% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 32.21g | 64% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 2.2mg | 12% | |
| Calcium | 210.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 113.3 Kcal (474 kJ) | ||
| Calories from fat | 55.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 28% | |
|---|---|---|---|
| Cholesterol | 43.79mg | 42% | |
| Sodium | 539.14mg | 65% | |
| Potassium | 211.15mg | 13% | |
| Total Carbs | 3.01g | 3% | |
| Sugars | 2.11g | 24% | |
| Dietary Fiber | 0.4g | 5% | |
| Protein | 11.14g | 64% | |
| Vitamin C | 4.6mg | 22% | |
| Iron | 0.8mg | 12% | |
| Calcium | 72.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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