Ingredients:
- 4 tbps butter
- 1 stalk cellery with leaves, diced
- 2 cloves, crushed
- 2 springs parsley, chopped
Directions:
- Melt the butter in a large soup pot.
- Add the onion, carrot, celery, green pepper, apple, and chicken and cook slowly, stirring frequently, for about 15 minutes.
- Mix the flour with 1 tsp curry powder and nutmeg, add it to the pot and cook over a low heat for about 5 minutes stirring from time to time.
- Stir in the the stock, then add the cloves, parsley, and tomatoes.
- Partially cover and simmer for about 1 hour. Add salt and pepper to taste and more curry powder if you wish.
- Spoon rice into bottom of bowl, then add soup right before serving. This prevents rice from becoming over cooked and mushy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.77 Kcal (2411 kJ) | ||
| Calories from fat | 204.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.7g | 35% | |
|---|---|---|---|
| Cholesterol | 111.04mg | 37% | |
| Sodium | 878.89mg | 37% | |
| Potassium | 1000.72mg | 21% | |
| Total Carbs | 57.21g | 19% | |
| Sugars | 15.91g | 64% | |
| Dietary Fiber | 6.81g | 27% | |
| Protein | 36.19g | 72% | |
| Vitamin C | 37.1mg | 62% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 99.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 84.14 Kcal (352 kJ) | ||
| Calories from fat | 29.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 35% | |
|---|---|---|---|
| Cholesterol | 16.23mg | 37% | |
| Sodium | 128.44mg | 37% | |
| Potassium | 146.24mg | 21% | |
| Total Carbs | 8.36g | 19% | |
| Sugars | 2.32g | 64% | |
| Dietary Fiber | 0.99g | 27% | |
| Protein | 5.29g | 72% | |
| Vitamin C | 5.4mg | 62% | |
| Iron | 0.5mg | 20% | |
| Calcium | 14.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Coconut Chicken Curry
Boneless skinless chicken breasts, Ghee, Onions, Tomatoes and 11 more.. -
Hearty Beef Spaghetti Sauce
Onion, chopped fine, Garlic cloves, chopped, Olive oil and 10 more.. -
Three-Grain Pilaf
Onion, chopped, Shredded carrot, Olive oil and 12 more.. -
Apple Walnut Stuffing
Butter or 1/3 cup margarine, Onion, finely chopped and 12 more.. -
Apple Pumpkin Soup
Chopped peeled tart apples, Chopped onion, Butter and 11 more.. -
Turkey Breast and Gravy
Unsalted butter, Onion, chopped medium and 12 more.. -
Roasted Red Pepper Soup
Sweet red peppers, cut into 1-in . pieces (about 6 medium) and 13 more.. -
Garden Tomato Soup
Chopped celery, Onion, chopped, Carrot, shredded and 9 more.. -
Leftover Lamb Curry
Butter, Cubed cooked lamb, Onion, Apple, peeled and cored and 7 more.. -
Curried Vegetable Stew
Olive oil, Sweet potato, peeled and cut in 1/2 inch pieces and 10 more.. -
Pork and Rice Creole
Pork steaks, Diced green pepper, Chopped onion, Tomatoes and 6 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Apple Mulligatawny Soup ( Chicken )
Vegetable oil, Chopped onion, Diced carrot, Sliced celery and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
