Amount Per 1 Serving | |||
Calories | 212.22 Kcal (889 kJ) | ||
Calories from fat | 27.16 Kcal | ||
% Daily Value* | |||
Total Fat | 3.02g | 5% | |
---|---|---|---|
Sodium | 1.34mg | 0% | |
Potassium | 406.64mg | 9% | |
Total Carbs | 22.68g | 8% | |
Sugars | 12.15g | 49% | |
Dietary Fiber | 0.66g | 3% | |
Protein | 24.47g | 49% | |
Vitamin C | 32.3mg | 54% | |
Iron | 6mg | 34% | |
Calcium | 67.8mg | 7% |
Amount Per 100 g | |||
Calories | 191.67 Kcal (802 kJ) | ||
Calories from fat | 24.53 Kcal | ||
% Daily Value* | |||
Total Fat | 2.73g | 5% | |
---|---|---|---|
Sodium | 1.21mg | 0% | |
Potassium | 367.27mg | 9% | |
Total Carbs | 20.48g | 8% | |
Sugars | 10.97g | 49% | |
Dietary Fiber | 0.59g | 3% | |
Protein | 22.1g | 49% | |
Vitamin C | 29.2mg | 54% | |
Iron | 5.5mg | 34% | |
Calcium | 61.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.