Muffuletta Recipe

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Muffuletta
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Ingredients:

Directions:

  1. # To Make Olive Salad: In a medium bowl, combine the green olives, kalamata olives, garlic, cauliflower, capers, celery, carrot, pepperoncini, cocktail onions, celery seed, oregano, basil, black pepper, vinegar, olive oil and canola oil. Mix together and transfer mixture into a glass jar (or other nonreactive container). If needed, pour in more oil to cover. Cover jar or container and refrigerate at least overnight.
  2. # To Make Sandwiches: Cut loaves of bread in half horizontally; hollow out some of the excess bread to make room for filling. Spread each piece of bread with equal amounts olive salad, including oil. Layer 'bottom half' of each loaf with 1/2 of the salami, ham, mortadella, mozzarella and Provolone. Replace 'top half' on each loaf and cut sandwich into quarters.
  3. # Serve immediately, or wrap tightly and refrigerate for a few hours; this will allow for the flavors to mingle and the olive salad to soak into the brea
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.1 Kcal (2219 kJ)
Calories from fat 364.58 Kcal
% Daily Value*
Total Fat 40.51g 62%
Cholesterol 76.13mg 25%
Sodium 2306.47mg 96%
Potassium 197.62mg 4%
Total Carbs 8.54g 3%
Sugars 2.36g 9%
Dietary Fiber 1.73g 7%
Protein 32.5g 65%
Vitamin C 2.3mg 4%
Iron 1.5mg 8%
Calcium 499.4mg 50%
Amount Per 100 g
Calories 255 Kcal (1068 kJ)
Calories from fat 175.38 Kcal
% Daily Value*
Total Fat 19.49g 62%
Cholesterol 36.62mg 25%
Sodium 1109.51mg 96%
Potassium 95.06mg 4%
Total Carbs 4.11g 3%
Sugars 1.14g 9%
Dietary Fiber 0.83g 7%
Protein 15.63g 65%
Vitamin C 1.1mg 4%
Iron 0.7mg 8%
Calcium 240.2mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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