Directions:
- Place flour in bowl of an electric mixer with dough paddle attached. Make a well in center and pour in 1 cup lukewarm water. Stir in yeast and 2 tablespoons sugar, and let sit for 30 minutes.
- Add egg, 1/4 cup vegetable oil, remaining sugar and the salt. Mix well until dough is soft but not sticky, adding flour if necessary. Turn into a greased bowl, and let rise again, covered, for one hour. Knead lightly, and let rise again for 30 minutes.
- Heat oven to 350 degrees. Place diced onion in a small bowl, and stir in poppy seeds and remaining 2 teaspoons vegetable oil. Set aside.
- Divide dough into 20 balls. On a floured board, roll each ball into a circle about 2 or 3 inches in diameter and about 1 inch thick. Sprinkle a tablespoon or so of onion-poppy seed mixture on each circle. Roll circles again, to a thickness of about 1/8 of an inch. Prick each circle with a fork and sprinkle lightly with kosher salt. Transfer to 2 ungreased baking sheets. Bake for about 20-25 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 656.45 Kcal (2748 kJ) | ||
| Calories from fat | 151.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.8g | 26% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 1425.69mg | 59% | |
| Potassium | 390.68mg | 8% | |
| Total Carbs | 107.79g | 36% | |
| Sugars | 9.16g | 37% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 16.81g | 34% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 328.4 Kcal (1375 kJ) | ||
| Calories from fat | 75.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 26% | |
|---|---|---|---|
| Cholesterol | 23.26mg | 16% | |
| Sodium | 713.22mg | 59% | |
| Potassium | 195.44mg | 8% | |
| Total Carbs | 53.92g | 36% | |
| Sugars | 4.58g | 37% | |
| Dietary Fiber | 2.61g | 21% | |
| Protein | 8.41g | 34% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1mg | 11% | |
| Calcium | 29.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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