Mrs. Levy's Peachy Yams Recipe

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Mrs. Levy's Peachy Yams
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Ingredients:

  • 1 (29 oz) can peaches , halves
  • 2 1/2 cups yams, cooked and mashed
  • 2 tbsp brown sugar
  • 1/4 tsp salt
  • 1/4 tsp vanilla
  • 1/8 tsp cinnamon

Directions:

  1. Drain the peach halves and reserve the syrup.
  2. Arrange halves, cut side up in a baking dish. To make peaches stad upright, cut thin slice from bottom.
  3. In a large bowl, using an electic mixer, beat together, yams, melted butter, brown sugar, salt, vanilla and cinnamon.
  4. Gradually, add up to 3 tablespoons of the reserved peach syrup and beat until mixture is smooth and creamy.
  5. Mound mixture in peach halves and sprinkle with chopped nuts if desired.
  6. Bake at 350 degrees for 15-20 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.44 Kcal (153 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 73.75mg 3%
Potassium 11.17mg 0%
Total Carbs 2.76g 1%
Sugars 2.63g 11%
Dietary Fiber 0.09g 0%
Protein 0.07g 0%
Vitamin C 0.2mg 0%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 369.75 Kcal (1548 kJ)
Calories from fat 262.6 Kcal
% Daily Value*
Total Fat 29.18g 4%
Cholesterol 77.44mg 3%
Sodium 748.25mg 3%
Potassium 113.33mg 0%
Total Carbs 27.99g 1%
Sugars 26.69g 11%
Dietary Fiber 0.95g 0%
Protein 0.74g 0%
Vitamin C 2.5mg 0%
Vitamin A 0.4mg 1%
Iron 0.3mg 0%
Calcium 35.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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