Mouth Watering Baked Chicken - HCG Phase 2 Recipe

Posted by
Rate It!
Mouth Watering Baked Chicken - HCG Phase 2
Add your photo!
Ingredients
10
Count
Nutrition
306
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Combine Melba crumbs with spices. Set aside.
  3. Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
  4. Bake for 20 minutes, until chicken is cooked through.
  5. Add remaining liquid, a little at a time, if chicken dries out while baking.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.4 Kcal (1283 kJ)
Calories from fat 156.12 Kcal
% Daily Value*
Total Fat 17.35g 27%
Cholesterol 41mg 14%
Sodium 746.33mg 31%
Potassium 374.21mg 8%
Total Carbs 21.93g 7%
Sugars 1g 4%
Dietary Fiber 1.49g 6%
Protein 17.98g 36%
Vitamin C 13.4mg 22%
Iron 1.3mg 7%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 119.82 Kcal (502 kJ)
Calories from fat 61.05 Kcal
% Daily Value*
Total Fat 6.78g 27%
Cholesterol 16.03mg 14%
Sodium 291.85mg 31%
Potassium 146.33mg 8%
Total Carbs 8.58g 7%
Sugars 0.39g 4%
Dietary Fiber 0.58g 6%
Protein 7.03g 36%
Vitamin C 5.2mg 22%
Iron 0.5mg 7%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top