Mousse Au Chocolat Recipe

Posted by
Rate It!
Mousse Au Chocolat
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt chocolate in bain marie, set aside.
  2. Seperate egg yolks from egg whites.
  3. Beat egg whites until stiff peaks form, refrigerate.
  4. Whip cream until very stiff, refrigerate.
  5. Beat egg yolks with powdered sugar, gradually adding two tablespoons boiling water until you get a smooth light yellow cream.
  6. Slowly beat creamed egg yolks into molten chocolate. Don't worry if it makes a very stiff glob.
  7. Very quickly fold in the stiff egg whites - it might be some beating instead of gently folding in to get a smooth blend! But don't overbeat, just stir in the egg whites with enough vigour to combine choclate cream and whites.
  8. As soon as you have a smooth blend, fold in the whipped cream. This time it should be more of a gentle folding inches.
  9. As soon as everything is combined and smooth, refrigerate for about 4-6 hours.
  10. Serve with any garnish you like :-).
  11. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.93 Kcal (1436 kJ)
Calories from fat 219.03 Kcal
% Daily Value*
Total Fat 24.34g 37%
Cholesterol 121.2mg 40%
Sodium 90mg 4%
Potassium 331.25mg 7%
Total Carbs 26.07g 9%
Sugars 18.85g 75%
Dietary Fiber 2.32g 9%
Protein 5.53g 11%
Vitamin C 0.3mg 1%
Iron 3.1mg 17%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 342.35 Kcal (1433 kJ)
Calories from fat 218.66 Kcal
% Daily Value*
Total Fat 24.3g 37%
Cholesterol 120.99mg 40%
Sodium 89.85mg 4%
Potassium 330.68mg 7%
Total Carbs 26.02g 9%
Sugars 18.82g 75%
Dietary Fiber 2.31g 9%
Protein 5.52g 11%
Vitamin C 0.3mg 1%
Iron 3.1mg 17%
Calcium 56.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top