Kelem Dolmasi (Azerbaijan) Recipe

Posted by
5 (1 Vote)
Kelem Dolmasi (Azerbaijan)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Boil the rice for eight minutes. Drain and set aside. Meanwhile, peel and finely chop the onion. .
  2. Chop the herbs and chop/mash the chickpeas. Mince the lamb and the lamb fat, then with your hands mix in the onion, spices, chickpeas, rice and chopped herbs. Add salt and pepper.
  3. Fill a large saucepan with salted water and bring it to a boil over high heat. Now pull the outer leaves off of the cabbage (save them) and drop the rest of it, whole, into the water. Let it boil for three or four minutes, turning it if the water level isn't quite high enough to completely cover it.
  4. Carefully take the cabbage out of the water (but keep the water boiling) and let it cool for a minute or two so you don't burn your fingers. Carefully pull the leaves off the cabbage, cutting them at the base if you have to do so to loosen them. Try to get them off in one piece. If the inner leaves are still crispy, return the cabbage to the boiling water for another three or four minutes. Repeat until all of the useable leaves are free.
  5. Now put the leaves on a cutting board and cut out the tough stalks (save them). Cut the largest leaves in half.
  6. Put a heaping tablespoon of the filling in the middle of each leaf, making a short cylinder shape. Fold the ends over the filling, then roll tightly (as if you are making a tiny burrito.
  7. Put all of the discarded cabbage leaves, stalks etc. into the bottom of a stockpot. Carefully place the dolma on the bed of cabbage leaves.
  8. Add water to the stockpot up to about the top of the discarded leaves. Don't cover the dolma.
  9. Place a metal pie pan or another oven-safe dish on top of the dolma and use a heavy object to weigh it down. This is done so the dolma don't unwrap during cooking.
  10. Bring the water to a boil, then simmer for 25 minutes.
  11. Meanwhile, make a simple tomato sauce out of the tomato paste and water. Heat it up for a few minutes over a medium flame. After the dolma have been cooking for 25 minutes, pour the sauce over them and cook for another five minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.73 Kcal (1527 kJ)
Calories from fat 219.27 Kcal
% Daily Value*
Total Fat 24.36g 37%
Cholesterol 59.92mg 20%
Sodium 73.39mg 3%
Potassium 505.16mg 11%
Total Carbs 19.54g 7%
Sugars 5.64g 23%
Dietary Fiber 5.23g 21%
Protein 16.33g 33%
Vitamin C 44.6mg 74%
Iron 2.1mg 12%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 148.52 Kcal (622 kJ)
Calories from fat 89.28 Kcal
% Daily Value*
Total Fat 9.92g 37%
Cholesterol 24.4mg 20%
Sodium 29.89mg 3%
Potassium 205.7mg 11%
Total Carbs 7.96g 7%
Sugars 2.3g 23%
Dietary Fiber 2.13g 21%
Protein 6.65g 33%
Vitamin C 18.2mg 74%
Iron 0.9mg 12%
Calcium 30mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top