Moroccan Orange Salad According to Elle Recipe

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Moroccan Orange Salad According to Elle
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Ingredients
4
Count
Nutrition
134
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Peel the oranges thoroughly, leaving no white 'strings'. Chop them into cubes of about half an inch.
  2. Chop the garlic cloves as finely as you want them.
  3. Remove the stones in the olives if you don't use de-stoned ones.
  4. Put the ingredients together with the Harissa in a bowl and mix it well until the Harissa has mixed completely.
  5. For best results, prepare this dish the day before, that will enhance the flavours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.02 Kcal (561 kJ)
Calories from fat 34.35 Kcal
% Daily Value*
Total Fat 3.82g 6%
Sodium 404.7mg 17%
Potassium 378.2mg 8%
Total Carbs 25.68g 9%
Sugars 18g 72%
Dietary Fiber 4.76g 19%
Protein 2.43g 5%
Vitamin C 106.8mg 178%
Iron 0.1mg 0%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 59.21 Kcal (248 kJ)
Calories from fat 15.18 Kcal
% Daily Value*
Total Fat 1.69g 6%
Sodium 178.79mg 17%
Potassium 167.08mg 8%
Total Carbs 11.35g 9%
Sugars 7.95g 72%
Dietary Fiber 2.1g 19%
Protein 1.07g 5%
Vitamin C 47.2mg 178%
Calcium 43mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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