Moroccan B'stilla Recipe

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Moroccan B'stilla
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Ingredients:

Directions:

  1. Preheat oven to 360 degrees.
  2. Place chicken breasts in a small saucepan and cover with bouillon and water.
  3. Poach over medium-low heat, just below the boiling point.
  4. Cook 8 to 10 minutes, until no longer pink in center.
  5. Dice chicken.
  6. Reserve bouillon.
  7. In a small bowl, whisk eggs with 1/2 cup reserved bouillon and chopped parsley.
  8. In a separate bowl, mix together cinnamon and sugar.
  9. Roll out one sheet of pastry into a 12 inch square.
  10. Cut other sheet of pastry in half and roll out into two 8 inch squares.
  11. Fit 12 inch square of pastry into a 9 inch pie pan.
  12. Spread half of diced chicken evenly across bottom of pastry.
  13. Pour half of egg mixture over chicken.
  14. Sprinkle with half of cinnamon and sugar mixture, then with salt and pepper.
  15. Cover with one 8 inch square of pastry.
  16. Cover pastry square with remaining chicken, egg mixture, and cinnamon and sugar.
  17. Sprinkle with more salt and pepper.
  18. Cover with remaining pastry square.
  19. Fold edges of bottom pastry over top of pie.
  20. Brush with melted butter or margarine.
  21. Sprinkle additional sugar and cinnamon on top, if desired.
  22. Bake in preheated oven for 40 minutes, until golden brown. Serve lukewarm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.85 Kcal (1364 kJ)
Calories from fat 193.24 Kcal
% Daily Value*
Total Fat 21.47g 33%
Cholesterol 223.27mg 74%
Sodium 1167.47mg 49%
Potassium 408.66mg 9%
Total Carbs 5.95g 2%
Sugars 1.84g 7%
Dietary Fiber 0.54g 2%
Protein 29.12g 58%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 109.5 Kcal (458 kJ)
Calories from fat 64.94 Kcal
% Daily Value*
Total Fat 7.22g 33%
Cholesterol 75.03mg 74%
Sodium 392.32mg 49%
Potassium 137.33mg 9%
Total Carbs 2g 2%
Sugars 0.62g 7%
Dietary Fiber 0.18g 2%
Protein 9.79g 58%
Vitamin C 0.9mg 4%
Iron 0.4mg 6%
Calcium 18.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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