Morel Fricassee Recipe

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Morel Fricassee
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Ingredients:

Directions:

  1. Heat oil and butter in a large skillet over medium-high heat; add onion.
  2. Cook, stirring often, until soft, about 5 minutes.
  3. Add garlic and ham; cook, stirring often, 1 minute.
  4. Add mushrooms and chicken broth; cook, stirring often, 3 minutes.
  5. Stir in cream and herbs; cook over low heat until slightly thickened, 3 minutes.
  6. Add salt if needed, and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.33 Kcal (830 kJ)
Calories from fat 94.19 Kcal
% Daily Value*
Total Fat 10.47g 16%
Cholesterol 28.97mg 10%
Sodium 807.04mg 34%
Potassium 467.78mg 10%
Total Carbs 14.32g 5%
Sugars 4.72g 19%
Dietary Fiber 2.56g 10%
Protein 13.45g 27%
Vitamin C 7.3mg 12%
Iron 6.8mg 38%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 77.62 Kcal (325 kJ)
Calories from fat 36.86 Kcal
% Daily Value*
Total Fat 4.1g 16%
Cholesterol 11.34mg 10%
Sodium 315.87mg 34%
Potassium 183.08mg 10%
Total Carbs 5.6g 5%
Sugars 1.85g 19%
Dietary Fiber 1g 10%
Protein 5.26g 27%
Vitamin C 2.9mg 12%
Iron 2.7mg 38%
Calcium 21.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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